The Universe gave me a bitch slap on the weekend, burning the candle at both ends has put me on my arse, with head cold turned chest infection. It is the Universes way of saying if you will not slow down, I will make you. Funny how we do not listen to our bodies when all the warning signs are happening. Within this busyness I have also become the observer of my surroundings and the listener. Reflection and listening, so valuable but also it brings a huge awareness of undercur